Welcome to our Podcast
Talk the Walk
with Dr. Filipe Rocha
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★★★★★
Fantastically insightful. You just keep blowing my mind open to new amazing realizations that make more sense than anything I’ve ever heard before. I’ve been waiting for decades for a way to regulate/be in touch with my emotions and just had no idea how to start. Now I have a comprehensive guide and I’m already seeing massive shifts in my life from applying this. Thank you Filipe!!!!!
All Episodes
Happiness Is Your Natural State (You Just Forgot)
What if happiness isn’t something you need to achieve, but something you already…
How To Eliminate Negative Emotions As Fast As Possible
The way to stop feeling bad isn’t what you think. Most programs promise…
How To Avoid Your Breaking Point (Before It’s Too Late)
Most people wait until they hit their breaking point before doing inner work—when…
From Surviving To Thriving: The 5 Stages of Healing & Transformation
There are five critical stages in your journey from surviving to thriving, and…
How Inner Work Improves Every Area Of Your Life
Why should you do inner work when you could be doing literally anything…
The Path From Sleepwalker to Awakened (The 6 Stages)
After working with thousands of students, I’ve identified the main stages everyone goes…