Be guided and supported On your path of Healing, Growth, and Awakening.
★★★★★
I learned how to handle emotions for the first time in my life, started to heal my own emotional wounds, completely changed my professional trajectory, had the most beautiful and joyful epiphany about how lucky I am to be who I am and have the life I have had, was called an avatar of the divine, and realized that my professional goals might be more of a calling than a job.
Jason Hudson
Psychologist, Canada
★★★★★
Fantastically insightful. You just keep blowing my mind open to new amazing realizations that make more sense than anything I’ve ever heard before. I’ve been waiting for decades for a way to regulate/be in touch with my emotions and just had no idea how to start. Now I have a comprehensive guide and I’m already seeing massive shifts in my life from applying this. Thank you Filipe!!!!!
Dominic Dahl-Bredine
United States
Emotional Mastery Academy
Our flagship course. A six-week deep dive into transforming your emotions from obstacles to friends to recover control, heal yourself, and create the life you love.
Next cohort opens in 2026.
★★★★★
This course is a hands-on experience unlike talk therapy. It moves beyond cognitive thinking to action and personal empowerment. I wish everyone in the world could benefit from this course.
Valorie Sundby
United States
Emotional Mastery Coaching Certification
EMCC is a comprehensive certification program designed to equip you with a unique, holistic, and proven approach to coaching.
This professional training will enable you to take your clients from feeling stuck and overwhelmed to balanced and thriving—and better and faster than ever.
Applications for the Fall 2025 cohort are now closed.
★★★★★
Taking this course was one of the best things I’ve ever done. I went from being completely out of touch with my feelings, to being able to listen to my emotions and appreciate their value.
Where I used to distract myself from sadness and other emotions, I have now learned methods to sit with my emotions and process them. I now feel anxious less often, instead feeling calm, peaceful and ready to deal with whatever comes my way.
Kate Palmer
School Teacher, UK
Testimonials
See what people have to say about us
Pamela Patton
Pastor, NYC
I joyfully recommend Filipe’s course.
As a chaplain and pastor, I have studied and practiced emotional awareness for many years. This course gave me the tools to dig deeper, refresh how I interpret my past, and enrich the possibilities for my growth. Filipe’s gifts for connection are truly extraordinary—at once he is a scientist and an angel. In all my training, I have rarely encountered a teacher as skillful as Filipe. I joyfully recommend Filipe’s course.
Sunitha Raghunath
Technology Leader, USA
It’s awesome to see how I’ve evolved!
I have less emotionally reactive episodes at work where most of my stress and burnout came from when I joined the course. My team at work has visibly noticed and appreciated how I’m dealing with my anxiety and collaborating more in difficult meetings and seeking to understand.
I started the course dysregulated and burnt out. Now, I believe in myself and that I can work out my emotions. It’s awesome to see how I’ve evolved!
Halimah Kurghali
High Performance Coach, UK
deeper knowledge of and friendship with all my parts
I came to this course emotionally stuck with a lot of unprocessed anger. I gained a deeper appreciation for and grace with myself knowing how my emotions were formed to keep me safe. I experienced a lot of emotional freedom, whereas before the cultural beliefs and practises around me were fiercely pushing another narrative of bypassing emotions.
This deeper knowledge of and friendship with all my parts so I am more regulated allow me to deal with my children from that point which they deserve – healed. Without this, I would have sunk deeper into “mum guilt”.
Brandon Hunter
United States
I’m thankful that I avoided remaining reactionary
I often had anger boil over at the drop of the hat when challenged with something difficult as my anxiety “cup” was nearly full all the time.
Now, I’m able to turn strong negative emotions into insight and make them constructive. I’m much more regulated and insightful, able to help influence others by understanding their emotions… I’m able to relieve physical pains/discomfort through addressing the underlying emotions causing the tension in the first place. And I’m able to recognize all emotions, especially sadness as productive assets and embrace them.
I’m thankful that I avoided remaining reactionary, likely to the detriment of relationships including that with my now 2 year old daughter, and to the detriment of my own physical and mental health.
Bodhi Paine-Mason
Mental Health Worker, Australia
For years I have been seeking This
I am so thrilled to have this information about transforming emotions. For years I have been seeking detailed meditation guidance and ideas for how to experience healthy emotions – I have been asking therapists and meditation teachers about this stuff for maybe 15 years, and now I am finally finding it. Thank you Filipe!!
Shelley De Leon
Senior Director, USA
was promoted to a higher level of management
I can now recognize all my emotions and name them. I’m much more willing to feel my emotions, even the uncomfortable ones. I’ve felt the healing that comes from leaning into sadness…
I’m achieving emotional balance more often, doing well with regulating at work and home, and was promoted to a higher level of management. I’m glad I avoided moving up without the tools to not burnout and help my team.
Nataliia Poroshynska
Iceland
now I can be in balance with myself
So many situations in my life where I realize that before I would freak out, or overthink. And now I can be in balance with myself. I came just to learn, and now have full therapy going on.
Sanna Städtler
Germany
I’m able to communicate better
I used to feel bad about having needs and feelings. Now, I’m able to communicate them better without a bad conscience. Without this course, I would have fallen into despair and acceptance of things that are not healthy for me.
Diane McLaughlin
Canada
It has helped me tremendously
Over the years I’ve tried everything to help me deal with the pain but nothing ever worked until I listened to you. It gave me hope and lifted so much weight off my shoulders, I truly feel like a new person. I always felt like I wasted 50 years of my life but now after listening to you I want to enjoy the rest of my life with joy and gratitude. From the bottom of my heart, Thank you thank you Filipe!
Kasia Morks
Poland
It was very moving to see this is possible
I was struggling with being constantly flooded with emotions. Using the meditation techniques that we learned, I was able to connect with the root cause of my feelings of loneliness and sadness. I understood that getting to the root cause of an emotion changes the experience of this emotion and is healing. It was very moving to see this is possible and I now feel empowered to work with my emotions by myself because I know how to do it safely.
